Adrian (he/him) provides present, embodied, and deeply therapeutic bodywork with a focus on structure, body mechanics, and targeted deep tissue techniques. His approach integrates firm, consistent compression with precise treatment methods to address adhesions and promote lasting change. Using soft tissue techniques, postural assessment, and range of motion, he skillfully works with clients managing chronic tension patterns, acute injuries, and overall wellness goals.

A lifelong athlete, Adrian understands the physical demands of high-intensity performance, drawing from personal experience in skiing, track sports, swimming, and weightlifting. With over 30 years of dedicated meditation practice, he brings deep attentiveness to each session, inviting clients into present-moment, somatic awareness. His training in Compassionate Communication through Love Coach Academy and mindfulness counseling via Hakomi Somatic Psychotherapys further enhances his holistic approach. Outside the studio, he enjoy cycling in Portland, hiking with his wife, cold plunging, and meditating alongside his cats.